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10 Foods That Fight Inflammation; 5 Surprising Foods That Cause Inflammation; These Food Combos Are Anti-Inflammatory Soulmates; You've Heard Of Inflammation. Now Meet Your New Worst Enemy ...
/ What Foods Cause Inflammation: Top 10 Worst Offenders What Foods Cause Inflammation: Top 10 Worst Offenders We’ve talked quite a bit about inflammation in previous posts , but in case you don’t know exactly what inflammation is, it’s important to clarify that it’s actually a natural bodily response.
Inflammation can wreak havoc on total body health, leading to disease down the road and harming the proper functioning of the cardiovascular system, joints, skin and brain. Following an anti-inflammatory diet means adding plenty of whole grains, healthy fats, fish and vegetables to your meals, but it’s also important to know what to take out. Here, we’re covering the worst foods for ...
White sugar is one of the worst inflammatory foods to avoid Sugar is found everywhere; in soft drinks, candies, snacks, pastries and fast foods to name but a few. It can result in tooth decay and is linked to type 2 diabetes along with a higher risk of obesity and heart-related diseases.
10 Foods That Fight Inflammation. Written by Macaela Mackenzie on December 9, 2015. You might like. ... Read on for the best foods that fight inflammation (and a few of the worst).
Top 10 Most Inflammatory Foods to Avoid. Inflammatory foods are major players in the development of much of the suffering in our society. This is because the process of inflammation is at the root cause of most chronic health issues.