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The Scarsdale Medical 14-Day Diet Meal Plan To give you an idea of the power and simplicity of the Scarsdale Diet , we've put together a full 14-day diet meal plan below. Let us know your thoughts in the comment section and feel free to download and share the 14 day meal plan with your friends and family.
The Scarsdale 14 Day Diet Menu Plan. This diet was hugely popular in the seventies and eighties and was probably the original low carb diet. It got lost a bit in the shuffle when the Atkins Diet came out, but then hit a new high when the creator of the Scarsdale Diet (Dr. Herman Tarnower) was scandalously murdered by a jilted lover.
Lose up to 20 pounds in 14 days with Scarsdale diet menu arrangement. 14 days on Scarsdale eating routine arrangement and you'll be almost 20 pounds lighter. It sounds awesome, isn't that right? Furthermore, it's completely achievable with some solid will, persistence and craving from you side.
Lose up to 20 pounds in 14 days with Scarsdale diet plan. 14 days on Scarsdale diet plan and you’ll be nearly 20 pounds lighter. It sounds great, doesn’t it? And it’s absolutely achievable with some strong will, patience and desire from you side. The Scarsdale diet menu and complete diet plan were created by Dr. Herman Tarnower (March 18 ...
Created in the 1970s, the Scarsdale diet was the brainchild of Dr. Herman Tarnower, who operated a clinic in Scarsdale, New York, to help overweight patients lose weight. The diet includes two phases, and the first phase is called the Scarsdale 14-Day Medical diet.
The Scarsdale Diet plan has been carved out for only 14 days in such a form as to eliminate most of the carbohydrates and fats that may prove harmful for the body. Although the Scarsdale Diet Menu permits the intake of carbs such as whole grains, yet it in no way promotes the consumption of food items that may lead to high cholesterol levels.