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  • Second breakfast

    serch.it?q=Second-breakfast

    Second breakfast (or , , , , ) is a meal eaten after breakfast, but before lunch. It is a traditional meal in Bavaria, Poland, Slovakia, Spain and Hungary. In Bavaria and Poland, special dishes are made exclusively to be eaten during second breakfast. In Vienna and most other parts of Austria the second breakfast is referred to as Jause. In other Spanish-speaking countries, almuerzo means lunch, but in Spain it is a second breakfast. It is typical to eat four to five meals a day in these locations.

  • Intermittent fasting

    serch.it?q=Intermittent-fasting

    Intermittent fasting (intermittent energy restriction or intermittent calorie restriction) is an umbrella term for various eating protocols that cycle between a period of fasting and non-fasting over a defined period. Intermittent fasting is under preliminary research to assess if it can produce weight loss comparable to long-term calorie restriction.

  • Food

    serch.it?q=Food

    Various foods Foods from plant sourcesFood is any substance consumed to provide nutritional support for an organism. It is usually of plant or animal origin, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals. The substance is ingested by an organism and assimilated by the organism's cells to provide energy, maintain life, or stimulate growth. Historically, humans secured food through two methods: hunting and gathering and agriculture. Today, the majority of the food energy required by the ever increasing population of the world is supplied by the food industry. Food safety and food security are monitored by agencies like the International Association for Food Protection, World Resources Institute, World Food Programme, Food and Agriculture Organization, and International Food Information Council. They address issues such as sustainability, biological diversity, climate change, nutritional economics, population growth, water supply, and access to food.

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