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7 Proven Health Benefits of Dark Chocolate 1. Very Nutritious. If you buy quality dark chocolate with a high cocoa content,... 2. Powerful Source of Antioxidants. ORAC stands for "oxygen radical absorbance capacity." It is... 3. May Improve Blood Flow and Lower Blood Pressure. 4. Raises HDL and ...
Health Benefits Of Dark Chocolate Dark chocolate (with 70% cocoa) helps us protect the heart, is rich in antioxidants and stimulates blood flow to the brain, so it helps improve cognitive function. Most of us do not need a reason to eat dark chocolate.
7 Health Benefits of Dark Chocolate 1. Dark chocolate can lower body mass index. 2. Dark chocolate boosts brain power. Have a big meeting, test or dinner with the in-laws? 3. Dark chocolate can improve eyesight. Forget carrots—dark chocolate can improve your eyesight too,... 4. Dark chocolate may ...
1# Maintain heart health. There are amazing benefits of dark chocolate, if you have dark chocolate occasionally, then your heart will always be healthy despite being elderly. This is great and becomes an important science to apply in everyday life in an effort to maintain heart health.
Dark chocolate offers amazing health benefits like lowering blood pressure, fighting oxidative stress, improving heart health, preventing cancer, regulating cholesterol levels, improving cognition, and more.