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The 11 Best Treatments for Restless Legs Syndrome 1. Ruling out potential causes. 2. Healthy sleep habits. 3. Iron and vitamin supplements. 4. Exercise. 5. Yoga and stretching. 6. Massage. 7. Prescription medications. 8. Foot wrap (restiffic). 9. Pneumatic compression. 10. Vibration pad ...
7 Natural Treatments for Restless Leg Syndrome 1. Increase magnesium levels. Magnesium helps relieve cramps, muscle throbbing, and soreness. 2. Consume more iron. Since the 1950’s, it has been known that higher iron body levels strongly... 3. Take some valerian root. The Valerian plant is a herb ...
Medications for Restless Legs Syndrome. Anticonvulsants: These agents, such as gabapentin ( Neurontin) and gabapentin enacarbil ( Horizant ), may help relieve the symptoms of RLS as well as any chronic pain or nerve pain. Alpha2 agonists: These agents stimulate alpha2 receptors in the brain stem.
These are 15 natural and effective home remedies for restless leg syndrome treatment which can help you to reduce the symptoms of restless leg syndrome: 1. Chamomile Tea. In order to cure the symptoms of restless leg syndrome, chamomile tea is the best choice. This herb can relieve the symptoms of restless leg syndrome as well as reduce stress.
Is the sudden urge to move your legs at night affecting your sleep? If so, you might have a condition called restless legs syndrome. The good news is, there are plenty of treatments for restless legs syndrome that don’t require a prescription.
Take a tablespoon of baking soda(10) and add it to a bucket of warm water. Stir well till the soda dissolves and the water looks translucent. Dip your legs in the warm soda water and keep them soaked for about 15 to 20 minutes. Do this daily before going to bed at night.