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Blood clot. Blood clots that form in the veins of the legs can stop the return flow of blood from the legs back up to the heart and cause swelling in the ankles and feet. Blood clots can be either superficial (occurring in the veins just beneath the skin), or deep (a condition known as deep vein thrombosis).
Also seek immediate medical care if you're pregnant and develop: Sudden foot swelling. A noticeable change in foot swelling. Swelling in only one foot or leg. Sudden swelling along with other new signs or symptoms such as severe headache, vision changes, upper abdominal pain, nausea or vomiting, or shortness of breath.
Here are some natural remedies to reduce swelling: Soak your feet in cool water. drink plenty of water. Wear shoes that allow your feet to breathe and move freely. Rest with your legs elevated. Wear support stockings. Do a few minutes of walking and simple leg exercises.
Common causes of swelling in the legs and feet include poorly functioning veins, pregnancy complications, heart disease, infections and blood clots, according to WebMD. In some cases, swollen feet and ankles occur as a normal result of heavy walking or as a side effect from certain medications.
The most cause of swollen feet and legs is caused by increased fluid buildup when one sits or stands for long periods of time without switching positions. Serious health conditions can also cause swelling, such as deep vein thrombosis, lymphedema, cellulitis, and heart failure.
Here are common causes of swelling and what you can do to treat it. Causes of and Treatment for Swollen Legs Cause: Venous Insufficiency. When all is well with a person’s veins, the blood is able to pump upwards to the heart. In some cases, swollen ankles, legs and feet can be a sign that the blood is not able to fully pump back up the veins.