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A personal trainer can be another way to provide direction, structure, and strategies that help create a habit of healthy living that can have a tremendous impact on a child's life. Another reason some parents hire personal trainers for their kids is to improve sports performance and sports skill training.
Parents you could rest assured that when it comes to taking care of your child’s health, fitness and quality of life a Fitwize4 Kids certified personal trainer is the way to go. Personal training is just another option for you to have for managing weight problems, sports improvement and teaching your teen how to live a healthy life.
Personal training is not only for celebrities nowadays – furthermore, it is not only for adults, as well. An increasing number of parents are hiring personal trainers to deal with their children to assist them to stave off a serious problem we are seeing these days – childhood obesity.
Our ACE Youth Fitness Course is comprised of three components—our ACE Youth Fitness Manual, a two-part video series featuring ACE-certified Health Coach and youth performance expert Brett Klika and 50-question, multiple-choice quiz. The text and Klika, named the 2013 IDEA Personal Trainer of the Year, will cover how to engage and empower ...
Key considerations when training kids. Training children, either one-to-one or in groups, can be very rewarding. And with a few simple considerations you can ensure safe and effective outcomes, says Kelly Sumich.. Designing training programs for children isn’t a case of simply reducing the weight and intensity of the same exercises you prescribe to adult clients.
For kickboxers who are training in a martial arts studio, working one-on-one with a trainer toward a specific goal or sparring with competitors, you will need your own boxing gloves (12- to 16-ounce gloves provide more protection for beginners) and hand wraps (to protect and support your hands under the gloves, as well as keep them dry).
The Asian Academy for Sports and Fitness Professionals (AASFP) is a fitness instructors certification body founded in Hong Kong in 1992. The academy provides professional education and training programs in Asia.
Billy Wayne Blanks (born September 1, 1955) is an American fitness guru, martial artist, actor, and the creator of the Tae Bo exercise program.
Health and fitness magazines cover a variety of topics including physical fitness and well-being, nutrition, beauty, strength, bodybuilding, and weight training.