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12 Natural Remedies for Sore Throat 1. Honey. 2. Salt water. 3. Chamomile tea. 4. Peppermint. 5. Baking soda gargle. 6. Fenugreek. 7. Marshmallow root. 8. Licorice root. 9. Slippery elm. 10. Apple cider vinegar. 11. Garlic. 12. Cayenne pepper or hot sauce.
Skip acidic foods. Acid reflux is a common cause of a sore throat, Comer says. That means anything you do to stoke acid reflux could prolong or worsen a sore throat. For that reason, Comer recommends avoiding soda, fried foods, and citrus fruits like oranges and lemons. Also, skip food altogether for an hour before bed.
Most sore throats are caused by viruses. That means antibiotics, drugs used to treat bacterial infections , won’t help your child get better any faster. There’s one exception: strep throat .
15 natural remedies for a sore throat 1. Marshmallow root. The marshmallow plant has been used to treat sore throats... 2. Sage and echinacea. Although you may know sage as an herb used in cooking,... 3. Apple cider vinegar. Apple cider vinegar is a natural health tonic that's been used in folk... ...
Along with treating sore throats, it can also help with a stuffy nose helping to break up the mucous in your nose and throat. J Essential oils - certain natural oils, like those of nutmeg, bergamot, and cypress, all contain camphene, which has a cooling, refreshing effect.
Common symptoms of a sore throat include a fever, cough, runny nose, hoarseness, earaches, sneezing, and body aches. Home remedies for a sore throat include warm soothing liquids and throat lozenges. OTC remedies for a sore throat include OTC pain relievers such as ibuprofen or acetaminophen. Antibiotics may be necessary for some cases of sore throat.