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All of the following are healthy foods for your gallbladder, as well as the rest of your body: Fresh fruits and vegetables. Whole grains (whole-wheat bread, brown rice, oats, bran cereal). Lean meat, poultry, and fish. Low-fat dairy products.
Processed foods such as tuna and salmon canned in oil, sausage, hot dogs, gravy and peanut butter can also cause or aggravate gallbladder pain. Instead, choose a diet of lean meat, cold water fish, and beans. Remove any excess fat from poultry, lean meat, pork, and lamb. Select tuna and salmon packed in water, and processed meats that are fat-free. 3.
Junk Foods. Junk foods can trigger gallbladder attacks. The high amounts of fat found in most junk foods can be difficult for your body to break down. Junk foods to avoid include chips, cookies and cakes. If you have a gallbladder condition and are looking for a snack food, consider dried or fresh fruits.
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Foods That Aggravate Gallbladder 1. Meats High in Fat. 2. Fried Foods. 3. Highly Acidic Foods. 4. Dairy Products. 5. Refined Sugars/Carbs. 6. Eggs. 7. Peppers. 8. Condiments. 9. Hydrogenated Oils. 10. Foods That Cause Allergic Reactions.
Foods like tomato-based products (marinara sauce, spaghetti sauce) and fried vegetables can also aggravate a gallbladder attack. Other such foods which do not fit under any category are: Salad dressings and sauces - It is no use eating vegetables, if they are coated or dipped with such additions