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Foot Pressure Points and the Foot Reflexology Chart Head and neck are connected to the toes. The second and third toe are linked to your eyes,... Spine is connected to the inside of the foot. Chest region is connected to the area under the toes on both feet. Waistline is connected to the smallest ...
Foot Reflexology Chart is a very important tool to recognize Foot Reflexology Points. The Reflexology Foot Chart is a part of Foot Reflexology which is an Acupressure Therapy developed in America. The aim of Reflexology (Chart) Therapy is to regulate immune system & blood circulation in body.
Reflexology Foot Massage. You can perform this type of massage daily. However, these pressure points will adapt to the stimulation that you are putting them through and eventually it will not be as effective. Therefore, after every 10 days of consecutive reflexology, you should take a 3-4 day break to allow the pressure points tolerance to decrease.
A foot reflexology chart shows the acupressure points on the feet soles and their link to organs..
Reflexology Foot Chart: Printable Pressure Points - Reflexology foot chart you can print showing natural body healing zones or pressure areas on the soles of the feet. Reflexology for PMS Pain & Symptoms - Consider reflexology for those minor symptoms all the way to the more severe form of PMS called PMDD.
Stimulating the areas on your foot indicated in this chart will have a direct correlation to the glands, organs and nervous system, helping you look and feel your best. Using your thumb or index finger, simply press for five seconds on each of the following areas indicated above. Note: this chart depicts the sole of the left foot.