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The following foods are low-acid-producing foods and are less likely to aggravate your hiatal hernia symptoms: Bananas and apples. Green beans, peas, carrots, and broccoli. Grains, like cereals (bran and oatmeal), bread, rice, pasta, and crackers. Low-fat or skim milk and low-fat yogurt. Fat-free cheeses, cream cheese, and fat-free sour cream.
The Best Diet for a Hiatal Hernia Hiatal hernia and diet changes. A hiatal hernia is a condition where the upper part... Foods and beverages to avoid. The foods and beverages you should avoid are... Foods and beverages to eat. There are still plenty of good foods that won’t produce as much acid ...
Foods to eat and avoid for a hiatal hernia Foods to eat. Leafy green vegetables should be included in a hiatal hernia diet. Foods to avoid. Tomatoes and onions should be avoided as they will aggravate a hiatal hernia. Lifestyle tips. Aside from diet, a person could try making some lifestyle ...
But, persons with a hiatal hernia need to look elsewhere for their daily dose of vitamin C and stick to lower acid fruits like bananas instead. The citrus family and stomach acid go hand in hand which is why grapefruit, oranges, lemons and limes are all hiatal hernia foods to avoid. 3.
Foods to Avoid After Inguinal Hernia Surgery Surgical intervention is required to fix inguinal hernias, because fascia — a layer of connective tissue in your abdominal wall — will not regrow on its own to repair and close the hernia’s hole.
Foods That Won’t Aggravate a Hiatal Hernia. Ideally, you should eat foods low in acidic content to lessen the chances of stomach acid reflux from occurring, along with other symptoms of gastroesophageal reflux disease (GERD) such as heartburn, fatigue, difficulty swallowing and sore throat. 1 The table below can provide you a good start: 2