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7 Easy Ways to Tame Excessive Gas 1. Avoid Foods Known to Cause Gas. One way to manage flatulence and belching is to eat fewer... 2. Drink Before Meals. If you drink liquids with your meals, you lose stomach acids... 3. Eat and Drink Slowly. When you eat or drink fast, you can swallow a lot of ...
Chewing half a teaspoon of seeds after a meal will help to prevent after-dinner burping and expel gas from the intestinal tract. All these seeds are available from the spice section of most supermarkets. Herbal bitters improve the production of stomach acid and speed digestion as well as reducing bloating and flatulence. Take 1 teaspoonful in a glass of warm water before each meal.
24 Home Remedies for Flatulence. Most intestinal gas comes from swallowed air -- you gobble your food, you gasp in surprise, you sip your drink through a straw -- and most of the remainder is due to bacterial action in the intestines. Regardless of its origins, though, passing gas is a fact of life.
Flatulence occurs for a number of reasons, ranging from an underlying illness to diet. If you have uncontrollable flatulence, you don't have to just live with it. There are steps you can take to find the cause, treat it and reduce the problem. With regular care, you should be able to get your flatulence under control.
It could very well be that the excessive flatulence isn’t the problem but rather a symptom of a condition instead. While natural remedies are great for flatulence that is caused by food, it is recommended to visit a doctor if it is caused by an underlying health condition. If you’re unsure, then it is always best to visit your doctor.
Flatulence can also be caused by some health conditions related to the digestive system, or as a side effect of certain medicines. Swallowing air. It's perfectly normal to swallow air while breathing and eating. However, it's easy to swallow a lot more air than usual without realising it. This can cause excessive flatulence.
Flatulence is defined in the medical literature as "flatus expelled through the anus" or the "quality or state of being flatulent", which is defined in turn as "marked by or affected with gases generated in the intestine or stomach; likely to cause digestive flatulence". The root of these words is from the Latin flatus – "a blowing, a breaking wind". Flatus is also the medical word for gas generated in the stomach or bowels. Despite these standard definitions, a proportion of intestinal gas may be swallowed environmental air, and hence flatus is not totally generated in the stomach or bowels. The scientific study of this area of medicine is termed flatology. It is normal for humans to pass flatus through the rectum, although the volume and frequency may vary greatly between individuals. It is also normal for intestinal gas passed through the rectum to have a characteristic feculent smell, although this too may vary in concentration. Flatus is brought to the rectum by specialised contractions of the muscles in the intestines and colon.
Abdominal bloating is a symptom that can appear at any age, generally associated with functional gastrointestinal disorders or organic diseases, but can also appear alone. The person feels a full and tight abdomen. Although this term is usually used interchangeably with abdominal distension, these symptoms probably have different pathophysiological processes, which are not fully understood. The first step for the management is to find a treatment for the underlying causes that produce it through a detailed medical history and a physical examination. The discomfort can be alleviated by the use of certain drugs and dietary modifications.
Abdominal distension occurs when substances, such as air (gas) or fluid, accumulate in the abdomen causing its expansion. It is typically a symptom of an underlying disease or dysfunction in the body, rather than an illness in its own right. People suffering from this condition often describe it as "feeling bloated". Sufferers often experience a sensation of fullness, abdominal pressure and possibly nausea, pain or cramping. In the most extreme cases, upward pressure on the diaphragm and lungs can also cause shortness of breath. Through a variety of causes (see below), bloating is most commonly due to buildup of gas in the stomach, small intestine or colon. The pressure sensation is often relieved, or at least lessened, by burping (belching) or farting (flatulence). Medications that settle gas in the stomach and intestines are also commonly used to treat the discomfort and lessen the abdominal distension.