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Lecithin is LIKELY SAFE for most people. It can cause some side effects including diarrhea, nausea, abdominal pain, or fullness. Special Precautions & Warnings: Pregnancy and breast -feeding: Not ...
Learn about the uses and potential benefits of Lecithin including dosage guidelines, side effects, interactions and safety/efficacy ratings.
Although not all side effects are known, lecithin is thought to be likely safe for most people. Common side effects may include: diarrhea, nausea, abdominal pain or fullness. This is not a complete list of side effects and others may occur. Call your doctor for medical advice about side effects. Further information
Sunflower Lecithin Benefits. Sunflower lecithin benefits stem from the chemical makeup. Lecithin can break down fatty acids and clean out your immune system. Sunflower lecithin is a natural compound as well so there are no artificial ingredients or side effects. Mentioned below are just a handful of the various benefits of sunflower lecithin: 1.
Many medicinal supplements have dangerous side effects, so always consult with the physician or other health care provider regarding the safe and effective dose before taking lecithin. The dosage and indications for herbal/medicinal supplements should be prescribed by a trained naturopath or certified herbalist.
However, lecithin is a naturally occurring, healthy fat that may have myriad health benefits. Read on to discover what foods contain lecithin and how it affects the human body. What Is Lecithin? Lecithin is a naturally occurring fat found in many plant and animal sources [1, 2]. Lecithin is a term for a group of yellow-pigmented fatty substances.
Coenzyme Q10, also known as ubiquinone, ubidecarenone, coenzyme Q, and abbreviated at times to CoQ10 , CoQ, or Q10 is a coenzyme that is ubiquitous in animals and most bacteria (hence the name ubiquinone). It is a 1,4-benzoquinone, where Q refers to the quinone chemical group and 10 refers to the number of isoprenyl chemical subunits in its tail. This fat-soluble substance, which resembles a vitamin, is present in all respiring eukaryotic cells, primarily in the mitochondria. It is a component of the electron transport chain and participates in aerobic cellular respiration, which generates energy in the form of ATP. Ninety-five percent of the human body's energy is generated this way. Therefore, those organs with the highest energy requirements—such as the heart, liver, and kidney—have the highest CoQ10 concentrations. There are three redox states of CoQ10: fully oxidized (ubiquinone), semiquinone (ubisemiquinone), and fully reduced (ubiquinol).
Meclofenoxate (INN, BAN; brand name Lucidril, also known as centrophenoxine) is a cholinergic nootropic used as a dietary supplement and drug in the treatment of symptoms of senile dementia and Alzheimer's disease. It is an ester of dimethylethanolamine (DMAE) and 4-chlorophenoxyacetic acid (pCPA). In elderly patients, meclofenoxate has been found clinically to improve memory, have a mentally stimulating effect, and improve general cognition. Meclofenoxate also increases cellular membrane phospholipids. It is sold in Japan and some European countries, such as Germany, Hungary, and Austria, as a prescription drug.
An example of a phosphatidylcholine, a type of phospholipid in lecithin. Red - choline and phosphate group; Black - glycerol; Green - monounsaturated fatty acid; Blue - saturated fatty acidLecithin (, , from the Greek lekithos, "egg yolk") is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances (and so are both hydrophilic and lipophilic), and are used for smoothing food textures, dissolving powders (emulsifying), homogenizing liquid mixtures, and repelling sticking materials. Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid. Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine.