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Limit foods with potassium chloride on the ingredient list. Drain canned fruits and vegetables before eating. If you have diabetes, choose apple, grape, or cranberry juice when your blood sugar goes down. Choose fruits and vegetables that are lower in potassium.
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Most foods have potassium. To keep your levels low, avoid or eat less than a half-cup a day of these high-potassium foods: High-potassium fruits: Apricots. Bananas. Cantaloupe. Dried fruit. Honeydew melon.
Low-Potassium Protein Foods. Animal proteins like beef, fish and poultry and vegetable proteins like legumes are high in potassium, but smaller servings will allow you to get needed protein without blowing your potassium budget. A 1-ounce serving of broiled salmon supplies 106 milligrams of potassium, while 2 ounces of lean beef gives you 150...
When it comes to potassium, bananas are often the first thing that comes to mind, but plenty other foods are rich in this mineral. Here are 15 foods that pack more potassium than a banana.
Almost all foods contain some amount of potassium. A diet to manage hyperkalemia, must include foods that are low in potassium. However, it is more important to monitor the serving size of what you are eating. Eating a large amount of a food that is low in potassium, may actually contribute more potassium than a small serving of a food that is rich in the mineral.