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5 Dangers of Maltodextrin. 1. Spikes Blood Sugar. Maltodextrin can cause spikes in your blood sugar because it has a high glycemic index, and this can be particularly dangerous for people with diabetes symptoms or insulin resistance. Maltodextrin’s glycemic index is even higher than table sugar, ranging from 106 to 136 (while table sugar is 65).
Maltodextrin typically contains 3 to 19 dextrose units which contains less calories than regular sugar. One gram of maltodextrin typically contains about 4 calories. The real concern is where the maltodextrin is sourced from and other “ingredients” hiding in the the food or supplement you’re using.
Maltodextrin is a white powder that is relatively tasteless and dissolves in water. It is an additive in a wide range of foods, as it can improve their texture, flavor, and shelf life.
Maltodextrin is an artificial sugar that has a mild, sweet taste. Maltodextrin is also known as a polysaccharide and manufacturers create this artificial sugar by applying acids or other enzymes to cornstarch. Maltodextrin is a chain of repeating glucose molecules connected together.
Video of the Day. Maltodextrin is a carbohydrate and therefore is a source of energy, 4 calories per every gram — the same as any other carbohydrate. The Food and Drug Administration has labeled maltodextrin as GRAS — generally regarded as safe.
Maltodextrin Side Effects. Maltodextrin, CAS# 9050-36-6, is a polysaccharide manufactured through chemical synthesis of starch, available as White or light yellow powder. Maltodextrin is widely used as sweeteners. It is widely accepted as safe food additive in many countries.
Signs that maltodextrin has caused your blood sugar to spike include: sudden headache. increased thirst. trouble concentrating. blurred vision. fatigue.
DEVELOPMENTAL TOXICITY: Not available. Repeated or prolonged exposure is not known to aggravate medical condition. Section 4: First Aid Measures Eye Contact: Check for and remove any contact lenses. Do not use an eye ointment. Seek medical attention. Skin Contact: After contact with skin, wash immediately with plenty of water.