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Side Effects & Safety Moringa is POSSIBLY SAFE when taken by mouth and used appropriately. The leaves, fruit, and seeds might be safe when eaten as food.
Fast facts on moringa: The tree is native to India but also grows in Asia, Africa, and South America. Moringa contains a variety of proteins, vitamins, and minerals. Moringa oleifera has few known side effects. People taking medication should consult a doctor before taking moringa extract.
Moringa side effects - from FDA reports. In this review, we analyze Moringa side effects by the time on the drug, gender and age of the people who have side effects while taking Moringa. The review is based on 14 people who have side effects while taking the drug from FDA, and is updated regularly. Moringa has active ingredients of drumstick tree.
Side effects of Moringa oleifera include uterine contraction, low blood pressure, slow heart rate, antifertility, increased risk of kidney and liver damage and miscarriage, notes Memorial Sloan Kettering Cancer Center.
The roots and leaves of the moringa plant have a pungent or spicy taste resembling radishes. The recommended doses for the metabolic or extract of the leaves is less than 3-4 fold. Higher dosages appear to have side effects and can damage the body. In Nigeria, the moringa tree is a sacred plant.
Moringa has gained a reputation for fighting inflammation and combating various effects of malnutrition and aging, earning the nickname “the miracle plant.” Here are the top six proven moringa benefits to show that nickname is well-deserved.