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Turmeric and Other Anti-Inflammatory Spices Turmeric. Turmeric is a brilliant yellow spice common in Indian cuisine... Ginger. Ginger is a zesty spice used in many cuisines. Cinnamon. Cinnamon is a popular spice often used to flavor baked treats. Garlic. The anti-inflammatory properties of garlic ...
Research has found that the anti-inflammatory properties of ginger could be useful in treating several conditions, including arthritis and pain. Ginger can be fresh or a dried root.
If you have a sensitive stomach, stick with a low dose or you might get a mild stomachache. Capsicum/capsaicin comes from chili peppers. A skin cream with 0.025%-0.075% capsaicin may soothe your back pain. Apply it directly to the area that hurts. Supplement pills may also help with diarrhea and cramps.
These natural anti-inflammatory tablets can also interact with other drugs. The anti-inflammatory effects of these natural tablets are quite the same as NSAIDs. Yet they are milder on the kidney and liver. Further, they don’t have harsh effects like gastrointestinal irritation or hypertension.
Anti-Inflammatory Cooking. Two things that are key anti-inflammatory herbs: black pepper and cayenne pepper, which you can sprinkle on top of almost anything. Adding turmeric, ginger, garlic, spirulina, rosemary, sage, cinnamon or cloves to dishes will also boost a dish’s anti-inflammatory power.
Natural Healing: Anti Inflammatory Herbs for Pain Relief Natural remedies can help ease pain without the side effects of over-the-counter... Natural remedies can help ease pain without...