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This has been used as a treatment for peripheral neuropathy in Europe for years. Discuss using alpha-lipoic acid with your doctor because it can affect blood sugar levels. Other side effects can include stomach upset and skin rash. Herbs. Certain herbs, such as evening primrose oil, might help reduce neuropathy pain in people with diabetes.
Get Moving. Exercise combats pain in a few different ways. It helps keep blood sugar levels in check, which may slow nerve damage. "Exercise also increases blood flow to the arms and legs," Sackheim says. Plus, it boosts your mood and provides stress relief, so you're better able to deal with the discomfort.
Neuropathy in Legs and Feet. Peripheral neuropathy is generally used to define neuropathy in your limbs and extremities. To be more specific, “proximal neuropathy” is nerve damage in your legs and feet. Some patients may not realize they have neuropathy in legs unless their symptoms have been around for awhile.
16 Home Remedies For Neuropathy Pain In Hands, Legs & Feet 1. Manage Your Blood Sugar Levels. 2. Have A Healthy Diet Plan. 3. Alpha Lipoic Acid. 4. Essential Oils. 5. Eat More Nuts. 6. Manage Stress. 7. Cinnamon. 8. Vitamin B12. 9. Protect Your Feet And Skin. 10. Avoid Drinking And Smoking. ...
You may be suffering from persistent burning, bothersome numbness or cramping, sharp and shooting pain or tingling in your hips, legs, calves, toes or feet- or your feet are sensitive to touch such as bed sheets touching them, or maybe you’ve been told you have Peripheral Neuropathy.
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