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Causes of cramps in the upper thigh include dehydration, pulled thigh muscles and diabetic neuropathy, according to Healthgrades. Dehydration is caused by an inadequate amount of fluids in the body, which leads to muscle cramps, notes MedlinePlus.
I’ve been having severe cramps in my upper leg (outer left thigh). The pain feels like the muscle is in a charley horse but much worse. The pain isn’t constant but can happen four-five times a day.
Thigh cramps can occur due to sudden contraction in the muscles of your legs. These involuntary and uncomfortable contractions can disrupt your daily activities.Thigh cramps at night can disturb you while sleeping. Thigh cramps almost affect everyone including the athletes and runners.
Last night at 11:00 I got really severe muscle cramps in both my upper thighs. They came and went for over an hour. I was totally in the worst pain ever. My husband tried to help me take a warm bath besides drinking 2 bottles of water The pain would come approx. every 5 seconds It went up into my vagina area and then would stop only to start again.
Muscle Spasm Inner Thigh Severe Inner Thigh Cramps, I am obese and having thyroid issues inner thigh cramps, continued..... Having Cramps In Inner thighs Inner thigh cramps Cramps as far back as I can remember, I experienced a new cramp - the inner tight cramp! Upper thigh leg cramps Inner thigh spasms/cramps
Figure out which muscle of your thigh is cramping. Before you can treat a thigh cramp with stretching, it’s important to identify which muscle on your thigh is cramping. The thigh has different muscles that can cramp. Identifying which of the major thigh muscles is cramping will help you stretch most effectively.
Piriformis syndrome is a condition which is believed to result from compression of the sciatic nerve around the piriformis muscle. Symptoms may include pain and numbness in the buttocks and down the leg. Often symptoms are worsened with sitting or running. Causes may include trauma to the gluteal muscle, spasms of the piriformis muscle, anatomical variation, or an overuse injury. Few cases in athletics, however, have been described. Diagnosis is difficult as there is no definitive test. A number of physical exam maneuvers can be supportive. Medical imaging is typically normal. Other conditions that may present similarly include a herniated disc. Treatment may include avoiding activities that cause symptoms, stretching, physiotherapy, and medication such as NSAIDs. Steroid or botulinum toxin injections may be used in those who do not improve. Surgery is not typically recommended. The frequency of the condition is unknown, with different groups arguing it is more or less common.
Polymyalgia rheumatica (PMR) is a syndrome with pain or stiffness, usually in the neck, shoulders, upper arms, and hips, but which may occur all over the body. The pain can be very sudden, or can occur gradually over a period. Most people with PMR wake up in the morning with pain in their muscles; however, cases have occurred in which the person has developed the pain during the evenings or has pain and stiffness all day long. People who have polymyalgia rheumatica may also have temporal arteritis, an inflammation of blood vessels in the face which can cause blindness if not treated quickly. The pain and stiffness can result in a lowered quality of life, and can lead to depression. Polymyalgia rheumatica is often seen in association with temporal arteritis. It is thought to be brought on by a viral or bacterial illness or trauma of some kind, but genetics does play a factor as well. Persons of Northern European descent are at greater risk. There is no definitive laboratory test, but C-reactive protein (CRP) and erythrocyte sedimentation rate (ESR) can be useful. PMR is usually treated with corticosteroids taken by mouth. Most people need to continue the corticosteroid treatment for two to three years. PMR sometimes goes away on its own in a year or two, but medications and self-care measures can improve the rate of recovery. PMR was first established as a distinct disease in 1966 by a case report on 11 patients at Mount Sinai Hospital in New York, NY. It takes its name from the Greek word Πολυμυαλγία "polymyalgia" which means "pain in many muscles".
Meralgia paresthetica or meralgia paraesthetica (or Bernhardt-Roth syndrome), is numbness or pain in the outer thigh not caused by injury to the thigh, but by injury to a nerve that extends from the spinal column to the thigh. This chronic neurological disorder involves a single nerve—the lateral cutaneous nerve of the thigh, which is also called the lateral femoral cutaneous nerve (and hence the syndrome lateral femoral cutaneous neuropathy). The term "meralgia paraesthetica" combines four Greek roots to mean "thigh pain with anomalous perception". The disorder has also been nicknamed skinny pants syndrome, in reference to a rise in teenagers wearing skin-tight trousers.