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Side Effects & Safety When taken by mouth: Hydroxycitric acid is POSSIBLY SAFE for most people when taken by mouth for 12 weeks or less. It may cause nausea, stomach discomfort, or headache. There ...
Hydroxycitric acid is a chemical that is found in fruit rinds of Garcinia cambogia, Garcinia indica, and Garcinia atroviridis. Learn more about Hydroxycitric Acid uses, benefits, side effects, interactions, safety concerns, and effectiveness.
While definitive studies regarding appropriate dosage recommendations for hydroxycitric acid are lacking due to insufficient data, it is believed that dosages up to 2,800 mg of HCA on a daily basis is safe for humans. Hydroxycitric acid side effects however, may depend on dosage, strength, and purity of the HCA product.
Risks, Hazards, and Side Effects of Hydroxycitric Acid. Many clinical trials have shown various side effects from the use of Hydroxycitric Acid in your daily diet: Headaches: They come and go for more than a day per week. Usually, they relate to the high blood levels of citrate products.
Does Hydroxycitric Acid Cause Side Effects? As with any medication or supplement, side effects are possible with hydroxycitric acid ().However, as with most supplements, very little information is available about side effects of hydroxycitric acid, since large, adequately designed clinical studies have not been performed.
Hydroxycitric acid is a chemical that is found in fruit rinds of Garcinia cambogia, Garcinia indica, and Garcinia atroviridis. It can also be found in parts of the flowers of Hibiscus subdariffa and Hibiscus rosa-sinensis plants. It is similar to the chemical citric acid. Hydroxycitric acid is used to improve exercise performance and weight loss.