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Cholesterol Control: 4 Natural Statins 1. Red yeast rice. Red yeast rice is a product of the yeast that grows on rice. 2. Psyllium. Psyllium is an herb that’s often used to treat constipation because it contains large... 3. Fenugreek. Fenugreek is a plant that grows in parts of Europe and western ...
1. Artichokes: 2. Flaxseed: 3. Niacin: 4. Omega-3: 5. Probiotics: 6. Psyllium: 7. Yeast Extract: One of the most effective natural statin alternatives is also one... 8. CholesLo – This is a clinically proven, all natural alternative to statins which combines about...
Statins vs. the alternatives. Statins lower cholesterol by inhibiting HMG CoA reductase, an enzyme that helps the body make cholesterol, explains Mark Houston, MD, director of the Hypertension Institute of Nashville and author of What Your Doctor May Not Tell You About Heart Disease (Grand Central, 2012). “This reduces total cholesterol, LDL cholesterol, and triglycerides,” he says.
For patients who can’t tolerate cholesterol-lowering statins, natural remedies like bergamot, garlic and green tea may be a useful alternative, based on a recent statement published in the Journal of the American College of Cardiology.
Statins are medications designed to lower cholesterol.There are various foods which contain natural statins or statin-like properties.These have been clinically shown to help lower bad cholesterol just as well or almost as well as many prescription medications.
Natural Alternatives to Statin Drugs. Statin drugs are prescribed to people with high cholesterol. Common side effects of statins include dizziness, headaches, nausea, pain, sleep disturbances, muscle weakness and liver problems, according to AltMedAngel.com. High cholesterol is a major risk factor for heart disease and should be treated under...