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8 Signs and Symptoms of Potassium Deficiency (Hypokalemia) 1. Weakness and Fatigue. Weakness and fatigue are often the first signs of potassium deficiency. 2. Muscle Cramps and Spasms. Muscle cramps are sudden, uncontrolled contractions of the muscles. 3. Digestive Problems. Digestive problems ...
Definition. Low potassium (hypokalemia) refers to a lower than normal potassium level in your bloodstream. Potassium helps carry electrical signals to cells in your body. It is critical to the proper functioning of nerve and muscles cells, particularly heart muscle cells. Normally, your blood potassium level is 3.6 to 5.2 millimoles per liter...
If your problem is temporary, or you’re only slightly hypokalemic, you might not feel any symptoms. Once your potassium levels fall below a certain level, you might experience: Weakness. Fatigue. Muscle cramps or twitching. Constipation. Arrhythmia (abnormal heart rhythms)
Low Potassium Symptoms Weakness, tiredness, or cramping in arm or leg muscles, sometimes severe enough to cause inability... Tingling or numbness. Nausea or vomiting. Abdominal cramping, bloating. Constipation. Palpitations (feeling your heart beat irregularly). Passing large amounts of urine ...
Low potassium can weaken your diaphragm and make breathing difficult. Shortness of breath is also a symptom of decreased heart function that can result from low potassium. Left untreated, hypokalemia is life-threatening. Extremely low potassium can cause heart failure or stop your breathing.
Here are the 7 main signs and symptoms of low potassium. Once you recognize the signs, you can take action to regain your health. Keep reading. 1.) Acne. Unfortunately, acne can also be a sign of low potassium. Many natural practitioners believe that potassium can help keep fungi and bacteria found in your gut in check.