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The role of the therapist. In gestalt therapy we believe that the client gains insight about themselves and their life in the moment - in the present situation - where client and therapist meet. One of the most important tools in gestalt therapy is, therefore, the therapist herself. The therapist is not objective or neutral,...
What to Look for in a Gestalt Therapist. In addition to fulfilling their general education and licensing requirements, some therapists may take continuing education courses and training in gestalt therapy techniques. Once you have established that a therapist has the credentials and experience you are looking for,...
Based on Gestalt psychology, this type of therapy was introduced in the 1940s to be an alternative to more traditional psychoanalysis. Gestalt therapy was developed by Fritz Perls, with the help of his wife at the time, Laura Perls. Both Fritz and Laura were trained in psychoanalysis and Gestalt psychology.
Gestalt Therapy Techniques. The therapist encourages dialogue between the empty chair and person in therapy in order to engage the person’s thoughts, emotions, and behaviors. Sometimes the roles are reversed and the person in therapy assumes the metaphorical person or part of a person in the chair.
The creative license that can be applied to gestalt therapy is more liberating than more traditional forms of therapy, so there is no hard and fast rule as to how such therapy should be directed. Role-playing is a common practice in this type of therapy, as it is a more active means of bringing the past into the present.
Gestalt therapists use the technique of experiments or learning experiences with their clients. The experiments are designed for the individual and take the form of an enactment, role play, homework, or other activity which promotes the individual’s self-awareness (Seligman, 2006).