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The thrive diet is a raw, vegan lifestyle plan designed by former professional athlete Brendan Brazier.
The Thrive diet is a vegan eating plan comprised of unprocessed foods. Developed by former professional endurance triathlete Brendan Brazier, the Thrive diet is a vegan eating plan composed of unprocessed foods. Its objective is to aid weight loss, balance blood sugar and promote overall wellbeing.
The Thrive Diet is a nutrient-rich, plant-based diet that includes a lot of greens, seeds, and plant-based proteins. The idea is to eliminate stress on the body by supplying it with easy to breakdown energy sources so that it can use the energy needed to burn fat.
The Thrive Diet Plan. The actual diet “plan” doesn’t involve any kind of calorie-counting, even for athletes. No protein or carb numbers to hit, no “phases,” or even foods that are off-limits. It’s much more about creating a lifestyle, a way of eating that, the more you can do it, the better you’ll feel and perform.
Always one of the most popular product groupings, with a great value and enough THRIVE for 4 weeks on the Experience: 2 Lifestyle Capsules each day (you choose M or W), 1–2 Lifestyle shakes each day, and 1 DFT each day.