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List of B17 Rich Foods Fruits and Seeds. Vitamin B17 (nitriloside, amygdalin) exists in high amounts in apricot seeds... Beans. Common beans that many people enjoy eating contain various amounts of B17. Nuts. Nuts are good sources for many nutrients, and vitamin B17 is a component of almonds,... ...
Which Foods Have Vitamin B17? Apricot Kernels. The primary source of amygdalin is apricot kernels,... Nuts and Seeds. Bitter almonds taste like apricot kernels, and these ingredients can substitute... Vegetables, Beans and Grains. Some vegetables, beans and grains also contain vitamin B17. ...
B17 is another name for a compound called laetrile, which is made from the plant chemical amygdalin, a natural substance found in B17 sources including the pits of fruits, raw nuts, sorghum and lima beans.
Foods Rich in Vitamin B17 Vitamin B17. The natural compound amygdalin was discovered and recognized as part... Seeds, Nuts and Grains. The seeds of apricots -- contained in the kernel -- are... Sprouts, Tubers and Legumes. Bamboo sprouts are rich sources of B17, whereas alfalfa,... Grasses and ...
Below is a list of the most common foods that contain Amygdalin/ Vitamin B17…. Nuts that are raw such as bitter raw almonds and raw macadamia nuts. Some vegetables like carrots, celery, bean sprouts, mung beans, lima beans and butter beans. Certain seeds including millet, barley, flaxseeds and buckwheat.
Look for strawberries, huckleberries, cranberries and blueberries. One serving (one cup) of gooseberries, blackberries, boysenberries, raspberries and elderberries have 500 milligrams of vitamin B17. Other fruits that are good sources of the vitamin are peaches, plums, nectarines, cherries, and prunes, but remember,...