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Guarana is used by Brazilian Indians in a stimulating beverage used like tea or coffee. It sometimes is mixed with alcohol to prepare a more intoxicating beverage. The stems, leaves, and roots of guarana are used as a fish-killing drug in Central and South America.
Nowadays, guarana is commonly sold as a powder, which can be used to make coffee or tea, or added to smoothies. You can also use it to make homemade energy bars. 6 To create your own guarana powder, simply roast high-quality seeds under high heat for 10 minutes before grinding them in a food processor.
Today, guarana seeds are still used as medicine. People take guarana for weight loss, athletic performance, mental performance, to increase energy, as an aphrodisiac, and for many other conditions, but there is no good scientific evidence to support these uses.
What Is Guarana? Guarana (Paullinia cupana) is a species of climbing plant native to the Amazon regions and known for its stimulant and medicinal properties.
Guarana is a plant named for the Guarani tribe in the Amazon, who used the seeds to brew a drink. Today, guarana seeds are still used as medicine. Guarana is used for weight loss, to enhance athletic performance, as a stimulant, and to reduce mental and physical fatigue. It is a frequent addition to energy and weight loss products.
Guarana is a Brazilian plant native to the Amazon basin. Also known as Paullinia cupana, it’s a climbing plant prized for its fruit. A mature guarana fruit is about the size of a coffee berry. It resembles the human eye, with a red shell encasing a black seed covered by a white aril.