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Taurine is an ingredient in many energy drinks. Is taurine safe? Taurine, an amino acid important in several of the body's metabolic processes, is thought to have antioxidant properties. But little is known about the effects of long-term supplemental taurine use. Taurine is found naturally in meat, fish, dairy products and human milk,...
Taurine in energy drinks. Where does it come from? The so-called “wonder molecule” is a type of amino acid found in many foods that's added to energy drinks because of its benefits.
Taurine, an amino acid important in several of the body's metabolic processes, is thought to have antioxidant properties. But little is known about the effects of long-term supplemental taurine use. Taurine is found naturally in meat, fish, dairy products and human milk, and it's also available as a dietary supplement.
Taurine is a type of amino acid found in many foods and often added to energy drinks. Many people take taurine as a supplement, and some researchers refer to it as a "wonder molecule" (1, 2).
Taurine is safe to consume and can improve the health of those with heart problems and other medical conditions. Those who drink energy drinks with taurine should be aware that the taurine in those drinks may be synthetic and may not offer all of the benefits of taurine found in food sources or in the human body.
Taurine is an organic acid otherwise known as 2-aminoethanesulfonic acid. Similar in structure to an amino acid, it’s is found in various animal meats, as well as dairy brewer’s yeast and seaweed. The nutrient is technically a sulfonic acid that just so happens to carry an amino group. Your body can make its own taurine.
Taurine is an essential amino acid and a common ingredient in many energy drinks. Let's examine the benefits, uses, dosage and potential dangers.
Taurine is a free form amino acid contained in foods and manufactured in the body from the amino acid cysteine. It was first discovered in the bile of bulls and is now produced synthetically by the truckload. Since taurine is created naturally in the human body, a good diet supplies all you need.
Red Bull is an energy drink sold by Red Bull GmbH, an Austrian company created in 1987. Red Bull has the highest market share of any energy drink in the world, with 6.302 billion cans sold in a year (). Austrian entrepreneur Dietrich Mateschitz was inspired by an existing energy drink named Krating Daeng, which was first introduced and sold in Thailand by Chaleo Yoovidhya. He took this idea, modified the ingredients to suit the tastes of Westerners, and, in partnership with Chaleo, founded Red Bull GmbH in 1987 in Chakkapong, Thailand. In Thai, daeng means red, and a krating (known in English as a gaur or Indian bison) is a large species of wild bovine native to South Asia. Yoovidhya's heirs own majority stakes in both brands, and they both use the same red bull on yellow sun logo while continuing to market the separate drinks to the respective Thai and Western markets. Red Bull is sold in a tall and slim blue-silver can. Originally only available in a single nondescript flavor and regular or sugar-free formulas, a line of "color editions" with artificial fruit flavors were added to the line beginning in 2013. The Red Bull company slogan is "Red Bull gives you wings". Rather than following a traditional approach to mass marketing, Red Bull has generated awareness and created a 'brand myth' through proprietary extreme sport event series such as Red Bull Cliff Diving World Series, Red Bull Air Race, Red Bull Crashed Ice and stand-out stunts such as the Stratos space diving project. Red Bull's marketing arsenal also includes multiple sports team ownerships (Formula One teams Red Bull Racing and Scuderia Toro Rosso, football clubs RB Leipzig, FC Red Bull Salzburg, FC Liefering, Red Bull Brasil and New York Red Bulls), celebrity endorsements, and music, through its record label Red Bull Records. Energy drinks have been associated with health risks, such as masking the effects of intoxication when consumed with alcohol, and excessive or repeated consumption can lead to cardiac and psychiatric conditions. However, the European Food Safety Authority (EFSA) concluded that an adequate consumption of Red Bull and other popular energy drinks is safe and that the amount of caffeine in standard Red Bull cans is unlikely to interact adversely with other typical constituents of energy drinks or with alcohol. Energy drinks have the effects that caffeine and sugar give, but there is no distinct evidence that the wide variety of other ingredients has any effect.
NOS Energy Drink is an energy drink sold in 16 and 24oz cans. The drink was also once distributed in a bottle designed to look like a NOS (Nitrous Oxide Systems) tank, which was discontinued in 2015. Formerly a property of The Coca-Cola Company, it is currently produced by Monster Beverage and licensed by Holley Performance, which owns the trademark. NOS contains high levels of taurine and caffeine, and it also contains guarana. L-Theanine was removed as a "CMPLX6" ingredient in 2016, with inositol becoming listed as one of the six featured ingredients on the can. NOS Energy is currently available in Original, Sugar Free, Charged Citrus, Cherried Out, GT Grape, Rowdy, and Nitro Mango.
Taurine (), or 2-aminoethanesulfonic acid, is an organic compound that is widely distributed in animal tissues. It is a major constituent of bile and can be found in the large intestine, and accounts for up to 0.1% of total human body weight. Taurine is named after the Latin taurus (a cognate of the Greek ταῦρος) which means bull or ox, as it was first isolated from ox bile in 1827 by German scientists Friedrich Tiedemann and Leopold Gmelin. Taurine has many fundamental biological roles, such as conjugation of bile acids, antioxidation, osmoregulation, membrane stabilization, and modulation of calcium signaling. It is essential for cardiovascular function, and development and function of skeletal muscle, the retina, and the central nervous system. Taurine is a common additive to energy drinks, which are often promoted as such. Taurine is unusual among biological molecules in being a sulfonic acid, while the vast majority of biologically occurring acids contain the more weakly acidic carboxyl group.