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Normal blood pressure is less than 120 over 80 (120/80). People whose blood pressure is above the normal range should ask their doctor how to lower it.
Normal blood pressure: Maintain or adopt a healthy lifestyle. 120-129: and: Below 80: Elevated blood pressure: Maintain or adopt a healthy lifestyle. 130-139: or: 80-89: Stage 1 high blood pressure (hypertension) Maintain or adopt a healthy lifestyle. Talk to your doctor about taking one or more medications. 140 or higher: or: 90 or higher
Normal. Blood pressure numbers of less than 120/80 mm Hg are considered within the normal range. If your results fall into this category, stick with heart-healthy habits like following a balanced diet and getting regular exercise. Elevated. Elevated blood pressure is when readings consistently range from 120-129 systolic and less than 80 mm Hg diastolic.
Elevated: Between 120-129 for systolic, and less than 80 for diastolic. Stage 1 hypertension: Between 130-139 for systolic or between 80-89 for diastolic. Stage 2 hypertension: At least 140 for systolic or at least 90 mm Hg for diastolic. A number of factors can raise blood pressure, including stress, smoking,...
The National Institutes of Health cite normal blood pressure to be below 120 mm Hg systolic and 80 mm Hg diastolic.