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Green tea is an excellent source of powerful antioxidants, so it makes sense that it could reduce your risk of cancer, which it appears to do:
Green tea is not processed much before it's poured in your cup, so it's rich in catechins. What the Research Shows. Green tea has been shown to improve blood flow and lower cholesterol.
The most nutrient-rich green tea, Japanese matcha, or maccha, is stone-ground to a powder and steamed for a smooth, palate-pleasing taste. Health Benefits of Green Tea An excellent source of antioxidants and alkaloids, green tea is packed with vitamins A, D, E, C, B, B5, H, and K, manganese and other beneficial minerals such as zinc, chromium , and selenium.
11 health benefits of green tea (you didn’t know about) Weight Loss. Green tea increases the metabolism. Diabetes. Green tea apparently helps regulate glucose levels slowing the rise... Heart Disease. Scientists think, green tea works on the lining of blood vessels,... Esophageal Cancer. It can ...
Green tea can be found as fresh leaves or in tea bags, frequently blended with other flavours such as lemon, lime or ginger. When buying tea leaves, avoid older leaves. This is the same principle as with coffee beans.
The 10 Best Green Teas to Help You Power Through Flu Season 1 Pukka Organic Clean Green Tea (6-Pack). 2 The People's Green Tea by The Republic of Tea. 3 Yogi Pure Green Tea. 4 Numi Organic Tea Gunpowder Green Full Leaf Green Tea. 5 Harney & Sons Citron Green Tea. 6 Steven Smith Teamaker No. 96 ...