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This bread is easy and fun to make and is very healthy but i took off two stars because the recipe is has mistake in the ingredients. It should say 2 tsp. of salt not 2 Tablespoons. The first time we made it it was very salty so we researched it and all the other ezekiel recipes online call for 2 tsp of salt.
This bread will supply protein, calcium, phosphorus, iron, sodium, potassium, vitamins A and C, thiamine, riboflavin, and niacin. Plus it tastes good! Prep time includes time for the dough to rise. Made during Bible times, this is a Middle Eastern bread.
Place lentils in a small saucepan, cover with water and cook until soft. Drain and set aside to cool. In a small bowl, dissolve yeast in 1/2 cup warm water.
This type of bread, also known to many as Ezekiel Bread, uses sprouted whole grains—such as wheat, barley, and spelt—to make a loaf that is supposedly easier to digest and lower in gluten. Sprouting grains is a natural process that exposes the seeds to water, allowing them to germinate and sprout.
This is my original recipe, developed after researching other existing recipes and the description of the bread ingredients given in the Bible’s book of Ezekiel. I make this in a bread machine (cycle includes 18 minutes mix/knead, 20 minute rest, 18 minutes mix/knead).
Jump to Recipe Today’s post by Lexie of Lexie Naturals. Ezekiel bread derives its name from Ezekiel 4:9 when God instructed Ezekiel to fast by only eating bread made from wheat, barley, beans, lentils, and millet. Ezekiel bread is very filling and perfect for fasting, losing weight, snacking, or breakfast. If you have a young […]