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The difference between a sprain and a strain is that a sprain injures the bands of tissue that connect two bones together, while a strain involves an injury to a muscle or to the band of tissue that attaches a muscle to a bone.
The signs of most sprains or strains are very similar: pain and inflammation, and sometimes bruising, at the injured area. Depending on how bad the sprain or strain is, the pain may be mild, moderate, or severe. The worse the sprain or strain, the harder it is to use the affected area.
Back and hamstring muscle strains are common. Many people get strains playing sports. Symptoms include pain, muscle spasms, swelling, and trouble moving the muscle. At first, treatment of both sprains and strains usually involves resting the injured area, icing it, wearing a bandage or device that compresses the area, and medicines.
Sprains and strains facts A sprain is abnormal stretching or tearing of a ligament that supports a joint. A strain is abnormal stretching or tearing of a muscle or tendon. Sprains and strains may be caused by repetitive activities or by a single overuse injury. Pain, swelling, and bruising are ...
Sprains and strains both refer to damage to the soft tissues in the body, including ligaments, tendons, and muscles. They are common injuries that share some symptoms but affect different body parts. People can often treat sprains and strains at home. A sprain is an overstretched, torn, or twisted ligament.
Strains are categorized in a similar manner to sprains: Grade I Strain: This is a mild strain and only some muscle fibers have been damaged. Grade II Strain: This is a moderate strain with more extensive damage to muscle fibers,... Grade III Strain: This is a severe injury with a complete rupture ...